WEEKLY SCHEDULE
Monday
10:30 - Relax & Flow @ Yagoy Pijp
12:00 - Sweat & Flow 2 @ Yagoy Pijp
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​Tuesday
7:30 - Sweat & Flow 2 @ Yagoy West
9:00 - Energise & Flow 1 @ Yagoy West
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Wednesday
7:00 - Sweat & Flow 2 @ Yagoy Pijp
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Thursday
20:15 - Relax & Flow @ Yagoy Pijp
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Friday
9:00 - Core & Flow @ Yagoy Pijp
12:00 - Energize & Flow @ Yagoy West​
SUB SCHEDULE
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Wednesday 4 February - 9:00 - Sweat & Flow 1 @ Yagoy De Pijp
Wednesday 4 February - 11:00 - Relax & Flow @ Yagoy De Pijp
Thursday 5 February - 7:00 - Core & Flow @ Yagoy De Pijp
Thursday 12 February - 7:00 - Core & Flow @ Yagoy De Pijp
Thursday 19 February - 7:00 - Core & Flow @ Yagoy De Pijp
Thursday 5 March - 7:00 - Core & Flow @ Yagoy De Pijp
VIDEO LIBRARY
Practice in your own space, on your own time.
You can find a video library of Gretchen's prerecorded lessons via the Yagoy website, where they are available to rent.
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