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Friday flow with Gretchen.jpeg
Friday flow with Gretchen.jpeg

Friday Flow at Thrive

Gretchen is back in the studio and is excited to bring her joyful teaching back to Thrive.

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Rooted in yoga philosophy, Gretchen’s classes emphasize exploration, movement, music and expression. This class will get you moving, allow you to center, and close out your week with a smile (and a bit of sweat).

 

Let’s flow together!

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Friday 20 June - 15:00-16:15 - Thrive Zeeburg

Friday 11 July - 15:00-16:15 - Thrive Zeeburg

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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